Where it all began for me.
Yoga
Ashtanga Yoga Practice (2003)
Teachers:
Devorah Sacks w/ Atha Yoga Grass Valley. Traditional Ashtanga Yoga Mysore Method, Chanting and Sutra Study
Bhavani Maki w/ Yoga Hanalei. Traditional Hatha, Chanting and Sutra Study
Leila Fortier w/ Ananta Yoga. Traditional Ashtanga Yoga Mysore Method
Bodywork
Craniosacral Therapy Certification (2019). LIfe Energy Institute w/ Gary Strauss
Polarity Therapy Registered Practitioner (2021). Polarity Therapy Institute w/ Brian Jensen
Licensed Massage Therapist (2023)
Upledger Institute (cont. studies, 2020)
CST 1 & 2 (Foundational Techniques)
SER 1 (Resonant Field Techniques)
How the Brain Speaks (Brain resonance)
Coming soon - Craniosacral Therapies for Concussions !